Dealing with any kind of loss or crisis in your life is difficult, to put it mildly. If you’ve never dealt with tragedy or loss, the stress and grief can be overwhelming. Having dealt with loss and crisis myself, I decided to use what I’ve learned and help other people with a program to guide them through their unique situation and give insights into what is going on in their psyche to make them feel so terrible.
Self-Esteem: Discovering the Perfect You (Audio Download with Workbook PDF)
Module 1: Identifies the “roots” as to WHY you have these negative thoughts. Learn which of the the 27 Most Common Feelings of Inadequacy are affecting you most and how to start taking back control of each one of them instantly. Correlate your strongest Feelings of Inadequacy back to specific “bad” or negative experiences, so you can consciously understand and acknowledge where these disruptive feelings stem from.
Don’t Let Others Rent Space in Your Head (Audiobook)
“Forget results, forget motivation, forget positive thinking,” warns Coxe. “That sort of thinking only leads to a yo-yo syndrome and prompts individuals to seek out quick fixes, leaving them ill-equipped to deal with the failures we are all certain to experience.”